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 Just for Parents: |
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Exercise Classes/Gyms/Yoga
The Life Centre
The Life Centre is a yoga and complementary health centre, situated in a beautifully-converted home in the heart of London’s West End
15 Edge Street, London W8 7PN
Tel. 020 7221 4602
Fax. 020 7221 4603
Email. info@thelifecentre.com
For more information, go to: www.thelifecentre.com
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Baby Boot Camp
This NYC exercise class for new mom’s is now available in Holland Park on Friday’s at 10.30am. Fitness program for new mother’s using your stroller (and baby!).
Phone 0207 602 2226 for more information. 5-week courses. GBP20 for 5-week course. Individual class GBP5.
- This is a great idea and the instructor is wonderful. We spend an hour power walking and doing various circuit training, taking advantage of the lovely park and central location. It's also very good value (only £5 an hour!). - Amy Buckley
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KX Gym
Beautiful in Chelsea. Some of the best classes in London and a spectacular gym, spa and café. The therapists are superb (you don’t need to be a member) and the facilities top notch. No kids allowed!
151 Draycott Avenue SW3
Tel. 7584-5333
www.kxgym.co.uk
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LA Fitness
Great classes and has a crèche and swimming for children. South Kensington branch is at 63/81 Pelham Street SW7. www.lafitness.co.uk
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The Harbour Club
Popular club in Chelsea for the whole family, with new location in Notting Hill. Baby & toddler classes as well as swimming and tennis for adults, exercise classes, pilates studio, crèche, laundry
For full facilities go to: www.harbourclub.co.uk
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Figure Fit
New to Chelsea and based on the Italian Figurella chain, a natural body shaping method using targeted exercises, ozone therapy and a customized nutritional plan if needed. Trims inches off your body without going to the gym. Book a free consultation now. First floor, 6 Burnsall Street London SW3.
Tel. 7352-9352
www.figurefit.co.uk
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Tri Yoga
Trendy North London studio, hugely popular classes. Located at 6 Erskine Road in Primrose Hill. Tel. 7483-3344 with another location in Covent Garden. Has just opened in Soho in Kingly Court, off Carnaby Street. The studio offers yoga, pilates & studio classes.
Visit www.triyoga.co.uk for details.
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Pilates & Ski-lates Classes
Personal pilates trainer Sonia Palacek is now offering Pilates beginners/general classes and Skilates (a mix of pilates, yoga and dynabands to add on additional resistance). Both morning and evening sessions. EVENING classes are held at: St Joseph’s Primary School, Cadogan St SW3 (opposite Lane Fox Estate Agency) and DAY classes are held at: St Peter’s Church, The Crypt, 119 Eaton Sq, SW1. Course of 10 classes £100.00. One – off class £12.50. FREE introductory session. For more information/availability, please call Sonia Palacek on 07764 580 316 Or send an email to: sonia_4fitness@hotmail.com Small groups and private sessions also available.
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